Bridget Baird is a certified meditation teacher and sound healer passionate about guiding individuals toward peace and balance. With years of experience in mindfulness practices and sound therapy, she has worked with diverse audiences, from schools and community groups to private clients. Bridget's approach blends mindfulness, sound healing, and compassionate support to help others reduce stress, deepen self-awareness, and embrace healing. Whether leading a group meditation or a one-on-one session, Bridget's goal is to empower others to reconnect with their inner calm and flourish in their personal journey.

"Meditation is for everyone, and I absolutely love what I do. My mission is to create accessible, welcoming spaces where people can slow down, reconnect, and experience the transformative power of mindfulness and sound healing." -Bridget